FLOW & FEAST
Friday 16th April, 7am
Zen-flow is the ultimate state of consciousness. Like that sensation a surfer feels when they’re in the zone; when a yogi’s practice is open and raw; when time slows down and the only thing that matters is that moment.
Glide through your morning with Freshwater local and founder of Divine Flow Yoga, Eliza Hayward, as she guides an intimate morning flow followed by breakfast in the courtyard.
All proceeds will be donated to Waves of Wellness.
(Your tickets will be displayed when viewing the actual event)
29 Moore Rd, Freshwater
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We look forward to seeing you at Harbord Hotel.
Want more? Check out our full calendar of FROTH FEST events.
Get into it — surf, art, film, boards, music, good grub and cold beers. 10 days of events to immerse yourself in the salty tapestry of ‘The Beaches’ at Harbord Hotel.